Episode 9: How Can a Postpartum Doula Help New Moms Transition to Motherhood?

Welcome back to another episode of the Burnt Pancakes: Momversations podcast. In today’s episode, I had the pleasure of sitting down with the incredible Cassie Williams, a postpartum doula who is dedicated to supporting and empowering moms during the precious postpartum period. Get ready to be inspired as we delve into the world of postpartum care, discuss Cassie’s journey, and uncover her invaluable insights and tips for new moms. So, grab your headphones and join us for an enlightening and entertaining conversation!

postpartum doula pin

Hey there, fellow pancake burners! I’m back with another fantastic episode, and this time I’ve got a truly special guest. Picture this: you have a newborn baby, you are incredibly sleep deprived, and someone knocks on your door and says, I will take care of your baby’s night wake ups so you can sleep until the morning! It’s time to explore the work of postpartum doulas and learn from Cassie’s wealth of experience.

As the episode begins, Cassie shares with us her journey of becoming a postpartum doula. She shares her own experiences as a mother and what ignited her passion for supporting other moms during the tender postpartum period. Through laughter and heartfelt anecdotes, Cassie paints a picture of the challenges and joys that new moms face and the crucial role that postpartum doulas play in their lives.

New podcast episode about postpartum doulas

But what exactly is a postpartum doula? Well, my friends, imagine having a superhero by your side after giving birth. Postpartum doulas are like the wise, caring sidekicks, offering emotional, physical, and informational support to new mothers. They ensure that moms are well-rested, well-nourished, and equipped with the knowledge and confidence to navigate the beautiful chaos that comes with welcoming a newborn into the world.

During the podcast, Cassie recounts some unforgettable moments from her doula adventures. From helping exhausted moms get a few hours of uninterrupted sleep to organizing the most efficient diaper-changing assembly line you could ever imagine, Cassie’s stories are a testament to the incredible dedication and creativity required to support moms during this delicate phase.

Towards the end of the episode, we get down to business and ask Cassie for some expert advice. She shares her top tips for new moms, including the importance of self-care, establishing a support network, and embracing the messy, imperfect, and wonderfully beautiful journey of motherhood.

As we wrap up this unforgettable episode, we can’t help but feel inspired by Cassie’s passion and dedication to her craft. Postpartum doulas like her provide an invaluable service that helps moms navigate the overwhelming early days with grace, confidence, and plenty of laughter.

You can find more about Cassie on social media @topnotchnewborncare or her website.

Find the podcast episode here and don’t forget to share it with your mama friends!

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How to support postpartum moms